Late Summer Volleyball (B/BB Level) Tuesdays Gambrills 2026
Indoor Volleyball
Signup Deadline: Monday, August 31
Spring Co-Ed Volleyball League Gambrills- B/BB Level
Games are played on Tuesday nights at API in Gambrills!
We will set the schedule as early as possible, and the league is limited to 8 teams. Minimum of 8 weeks of games and play!
Quick overview:
Co-ed 6 v 6 volleyball
Minimum players needed not to forfeit: 4
Minimum number of women playing on the court: 1
Max number of men playing on the court: 4
Rules
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Our corporate team are degreed exercise physiologists with a combined over 40 years of hands-on experience delivering various PNF, static, and dynamic stretching techniques across many demographics and age ranges. We hold our therapists to the highest standard in the industry. In order to be considered for the STRETCHMED® Certified Stretch Therapist (CST™) training program, all candidates must have a related exercise science degree. All must then complete our rigorous 100-hour CST training program. STRETCHMED® Stretch Therapists use a combination of PNF (Proprioceptive Neuromuscular Facilitation) and static stretching techniques in 50-minute 1-on-1 stretch sessions anywhere from 1 to 4 times a week, depending on the needs and goals of our clients. All stretch appointments end with percussion therapy, to accelerate and enhance tissue repair by maximizing blood flow and muscle relaxation.
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